These triggers release free radicals unstable molecules that damage your skin cells and accelerate aging
Well-known as the "master antioxidant," it performs vital functions like detoxifying the body, cell rejuvenation, boosting the immune system, the body's defense against oxidative stress, and its role in skin whitening
One option your clinician can walk you through is hormone therapy, as both progesterone and estrogen are helpful to many women in midlife with sleep issues
Vitamin B12 is a co-factor in the transfer of methyl groups in the body, important in the synthesis of DNA
However, as you get older or if you drink heavily, it's a good idea to keep an eye out for symptoms of low B12
Matrix Metalloproteinase Research Matrix metalloproteinases and their inhibitors help regulate extracellular-matrix turnover