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First, active absorption depends on an intrinsic factor (IF), which is a glycoprotein made in the stomach
If youre having problems getting your doctor to give daily shots, youll have to find an alternative source
Clin Ophthalmol
Potential advantages of injections include: More direct absorption Useful for people with absorption issues Faster restoration of B12 levels Professional administration and guidance A vitamin B12 injection in Higham Park may be suitable for individuals who need a more direct form of B12 support following assessment
Rotate injection sites systematically, moving at least 1 inch from previous injection points
See what a recent study found in our Chia Seeds Review , which includes our Top Picks for chia seeds
