I had slight nausea and fatigue the first 2 days, and after that, its all gone and I never felt better
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"Allulose can deliver sweetness without driving the same insulin and glucose burden that typical sugars do and it may offer additional physiology through GLP-1," Dr
Serreli G, Boronat A, De la Torre R, Rodriguez-Morat J, Deiana M
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Some early responders report their first hints of reduced appetite during this window, particularly a sense that portions feel more satisfying than usual