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definitely feel energy boost the day i take it and reduced hunger for a couple days after I didnt really lose any weight or feel any difference in my energy

Ultimately im very confused by this, if someone could give me an opinion

Methylmalonic acid is generally the more B12-specific marker, while homocysteine and the other markers are best interpreted with kidney function and folate status in mind

A supportive injection may help, but only after looking at the bigger clinical picture

Many of these home kits only measure total B12, and not other markers in your blood, such as methylmalonic acid or homocysteine, which are better signs of deficiency, Ren says