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What Happens During B12 Injections
B12 Oral Supplements As an alternative to injections, oral vitamin B12 supplements offer a convenient and economical method of supplementation
They are simply the best way to replenish your cell and tissue stores as fast as possible, which is exactly what you want
These are the amounts of vitamin B12 intake per day that are necessary to ensure adequate nutrition in different age groups
We also recommend keeping the injection site clean and avoiding scratching or rubbing it to prevent irritation or infection
Good sources of vitamin B12 include beef, salmon, eggs, milk, and cheese
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