Months of lower body weight produce lasting benefits including improved insulin sensitivity, reduced hepatic fat, decreased inflammatory markers, and potentially improved cardiovascular remodeling
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Assessment of biochemical hyperandrogenism would be useful in establishing the diagnosis of PCOS and/or phenotype where clinical signs of hyperandrogenism (in particular hirsutism) would not be unclear or absent
Withings Health Mate Price: Free with a Withings scale ($90+) What it tracks: Weight, body fat (BIA), heart rate, sleep, body shape over time Role in the stack: The companion app for the scale, which is the right scale to buy if you don't already own one If you don't already have a smart scale, Withings is the one to buy