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The FDA has approved several medications for children aged 12 and older, including Wegovy, Saxenda, Qsymia, and Orlistat
Target deficit : 500 kcal/day (1 lb fat loss per week) Why this matters : Allows adequate protein utilization for recovery Example : 220 lb athlete at 2,800 kcal maintenance Target: 2,300 kcal daily Composition: 180g protein (720 kcal), 250g carbs (1000 kcal), 50g fat (450 kcal) 4
Be consistent, not excessive Visible improvement usually comes from regular use over time
Are you concerned about the long-term effects of GLP-1 drugs in people with type 1 diabetes
doi: 10.1016/j.bbrc.2004.09.136
Alissou, M
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