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What Are the Real Risks

Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery

But alternatives exist for specific situations

This can make it easier to burn fat and maintain a healthy weight

( Mount Sinai Health Library

Both conditions share symptoms such as: Abdominal pain and cramping Frequent diarrhea or urgency Fatigue and unintended weight loss Blood or mucus in the stool Its important to note that IBD is not the same as IBS (Irritable Bowel Syndrome)