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It has made a difference in how I feel and I have lost weight
It is possible that the effects are additive, that they are redundant, or that combining approaches produces unexpected outcomes
When discussing options, it helps to look at trusted sources
This clinical study demonstrates that even within normal ranges, lower Vitamin B12 status is associated with impaired neurological function, slower processing speed, and increased markers of brain aging in older adults
Thiamine has not been associated with fetal harm
Some use injections for faster repletion and later switch to an oral routine
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