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For those who have trouble absorbing Vitamin B12 from diet or supplements, long-term injections may be required

First, the effect is enzymatic and cumulative you are shifting a metabolic set-point over days and weeks, not triggering an acute hormonal event, which is why steady daily exposure matters more than any single large dose

Vitamin B12 plays a role in breaking down fats, proteins, and carbohydrates, ensuring that the body efficiently uses the food it consumes for energy

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