Stressfrei durch Meditation von Maren Schneider a_plus_oeko_tex Manufacturer address: Amla Natur GmbH

Manufacturer address: Amla Natur GmbH

Die breiten Träger sorgen für einen sicheren Halt und bieten vorne und hinten ein elegantes Dekolleté

The front of the beautiful top is decorated with a hand-embroidered and painted heart chakra

Inspiring for meditation and spiritual practices

Robuste Baumwollqualität

Stressfrei durch Meditation von Maren Schneider a_plus_oeko_tex Manufacturer address: Amla Natur GmbHThe renowned MBSR teacher Maren Schneider has prepared the 8 week course on stress management through mindfulness according to Jon Kabat Zinn for the first time in a complete and clear manner. The special mindfulness, breathing and yoga exercises for stress reduction can be systematically followed and practiced at home: an effective tool for all meditation beginners. Paperback, 208 pages.