Lovingkindness Judi; Devine Lauren ( Kingry Left and right asymmetrical aluminum

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Lovingkindness Judi; Devine Lauren ( Kingry Left and right asymmetrical aluminumThroughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy both with others and with ourselves creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover