Let Go of That Sh*t: Anxiety, Stress, Catastrophiz Czeslaw Milosz Find out how Bear

Find out how Bear

door stepping and deduction

Nhat Hanh describes how spirituality is not a religion

and mankind's place in the world

In a world filled with discord and loneliness

Let Go of That Sh*t: Anxiety, Stress, Catastrophiz Czeslaw Milosz Find out how BearGah! Modern life is full of shit to freak out about With 45 relatable, reassuring nuggets o' wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout ability, and cut yourself a break! Includes 45 tear out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!). Channel your inner Zen