A5 Spiral Journal - Gratitude - 366 Days - Green JOURNAL GUIDED html#p=12434295&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}

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Developed in collaboration with Mindful in May founder – the wonderful Dr Elise Bialylew – this beautiful journal will guide you day-by-day for four weeks thru simple mindfulness practices

Not always easy to find the time

and your nourishment all at once

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A5 Spiral Journal - Gratitude - 366 Days - Green JOURNAL GUIDED html#p=12434295&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}There is such simple magic in putting pen to paper and jotting daily in this beautifully designed, curated and personalisable Dream Life Gratitude Journal. Its so easy takes less than five minutes a day yet makes such a positive and immediate impact on your happiness, well being and state of mind. No matter what life happens to be throwing at you. And the science is clear there are so many benefits from being grateful as it fires up multiple areas of