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Have you read this book
and you’ll find links inside to unique guided meditations that relate directly to this focus
Developed in collaboration with Mindful in May founder - the wonderful Dr Elise Bialylew – this beautiful journal will guide you day-by-day for four weeks thru simple mindfulness practices
This Daily Wins Journal provides a simple guided approach to journaling that will focus you on the positives in life - improving your productivity
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WONDERFUL DAY Framed Color:Black Have you read this bookMake a statement in any room with this framed poster, printed on thick, durable, matte paper. The matte black frame that's made from wood from renewable forests adds an extra touch of class. Ayous wood . 75 (1. 9 cm) thick frame from renewable forests Paper thickness: 10. 3 mil (0. 26 mm) Paper weight: 5. 57 oz y (189 g m) Lightweight Acrylite front protector Hanging hardware included Blank product components in the US sourced from Japan and the US
