Mindfulness on the Go Cards Lara Marlowe rarely cooking more than ramen

rarely cooking more than ramen

In The Anxious Generation

Each card features a unique illustration by Amy Torok along with a simple message on one side

#1 NEW YORK TIMES BESTSELLER - From the acclaimed author of The Longest Ride and The Notebook comes an emotional

Durable Heavy-duty polyester fabric

Mindfulness on the Go Cards Lara Marlowe rarely cooking more than ramenA card set of 52 mindfulness practices that don't involve silent sitting simple techniques anyone can do, based on the best selling book Mindfulness on the Go. Mindfulness is a simple practice with seemingly limitless benefits. And, contrary to popular belief, learning it does not require sitting motionless for hours in the lotus position. You can in fact access it right now and this little deck of cards is a convenient way to get started. Each of the