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Ships within 48 hours · Estimated delivery Aug 11 - Aug 16
so you can move confidently
it's about unlocking the mental strength you never knew you had
A drop set involves completing sets and reps while decreasing the weight with each set
All MWU Programs and Levels
Saturday: Core Circuit + Lower Body Weighted
Train Like Issy Program platinum-annual-recurring so you can move confidentlyAre you ready to Train Like Issy? In 2023, Coach Rachel Dillon teamed up with Issy Mathers to program the ultimate 6 Week Training and Nutrition Challenge Train Like Issy. Since then, we have received countless requests from our community to bring it back! We are excited to announce that Train Like Issy is now a Program within the MWU App, with new intakes beginning every Monday. The Train Like Issy Program is for you if you are looking to: Follow
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