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Complete CBT Guidebook explaining core CBT concepts including the CBT cycle
thinking traps
Engage students with fun activities on topics such as growth mindset
Review coping strategies that students can use when difficult situations arise in this hands-on activity
Recognize the impact of pressure on students’ mental health and academic performance
Perfectionism & Handling Mistakes Small Group Counseling Curriculum calming strategies Complete CBT Guidebook explaining coreThis 12 session counseling curriculum helps students understand, manage, and reduce perfectionistic thinking while building confidence, resilience, and healthy responses to mistakes. These engaging, hands on counseling lessons will support students as they learn flexible thinking, realistic goal setting, calming strategies, and self compassion. Your students will love the interactive games, art based activities, role plays, and practical tools woven
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